Yummy Summer Snack

My new favorite go-to snack this summer is a healthy version of a chocolate shake. Who wouldn’t want to indulge in that?


Chocolate Peanut Butter Banana Shake
about 2 cups milk (Soy, almond regular, etc, I’ve been using soy milk.)
1-2 Tablespoons peanut butter, adjust to your own tastes
1-2 Tablespoons cocoa powder, adjust to your own tastes
1/2-1 frozen banana broken into chunks (make sure to peel your banana before you freeze for easy smoothie making)

Place all ingredients in a blender, or magic bullet, and blend until smooth. Watch out for those banana chunks. When you think it’s blended, blend a little more just to make sure.

For extra indulgance, drink with a straw while sitting in the sun.



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